USPA
Pacific Coast Circuit

 Basic Manual Interscholastic Intercollegiate Polo

I. Horse Management

A. Horses Donated

1. Types
-Aged
-Leg Problems
-Mental Problems

2. Exercise
-Daily or a minimum of 4 week days
-Do not gallop -- slower miles & not too excessive
-Cold Water - legs & at night if necessary cold water wraps (sponge and polo wrap)
-If necessary can be played with a sponge and wet wrap.
-Exercise with out wraps so all leg parts & blood gets moving
-Check inside of ankle for sores (brushed by opposite foot - very painful). In this instance use gallop or angle boot to protect this can cause major lameness
-It takes at least 2 months to get a shred of fitness
-If you're aiming for a game - exercise rain or shine even if it's a long walk only
-Horses are not machines

B. CARE

1. Feet
-6 weeks - blacksmith
-no caulks on hind shoes for arena
-Front feet are round and hind pointed
-pick and clean feet daily
-hooflex coronet band once a week
-use coppertox on thrush ( when the foot stinks)
-Long toes, feet, cripple horses & cause falls

2. Backs
-Use mounting block -saves the back & withers displacing
-Check saddles for sharp areas and broken trees.
-Using more/thicker blankets can & does cause more wither pressure as saddles "Gullet" doesn't expand.
-Massage lightly (2 fingers & shake the area under each of your seat bones) These are usually sore areas caused by novice or poor riders, or heavy riders.

3. Girth Areas
-Lift front leg foreward to unwrinkle skin in and under the girth
-If sore, wrap girth use vaseline to lubricate

4. Worm and make sure teeth don't need floating. Have a regular schedule.

5. Miscellaneous
-When the season ends, don't just drop the horse
-Have a work down exercise plan
-Blood flow increases with fitness. The vessel wall also increase to carry the flow.
-Stopping exercise with no let down can cause bowing, etc. When the horse resumes work.
-The blood flow decrease much faster than the vessel wall --it can collapse, cutting off the flow to the feet, tendons & ligaments.

C. FEED

-As much hay as possible
-Skinny horse - free feed alfalfa molasses Feed quality and types vary indifferent areas

D Equipment

-Tack is also donated
-Check and make the repairs for safety
-Clean- keep clean, oiled - Mix Hexoil and Murphys/use horseman's one step.
-Clean once a week
-Bandages - hang & hose after use or wash in washing machine without soap (stick velcro flap to itself on each wrap to avoid the wraps sticking together and creating a tangled mess )

E. GAME DAY

-Clean Tack for the game
-Clean well - groomed horses
-Mallets laid out on a blanket
-Spit spot - this is polo tradition
-Manes clipped -- tails also
-Fetlock hair removed
-Do not bandage over mud. Clean the legs before wrapping.
-Pick the hooves

II. Players

A. Manners

-How you behave is how you will be labeled in the polo world
-No swearing
-No nasty remarks
-Boots clean
-Breeches /pants clean
-Every one has to help with all to make it work
-Rudeness is unacceptable

III. Unwritten - Polo Rules

-Respect your opponents
-Introduce yourself to the officials
-Be on time
-When trying horses ask if you can or should wear spurs or carry a whip
-Take care on your mounts
-Don't kill them off to be a hero in your own mind!
-In practice - Practice - No speed and make it short- the horse have a heavy load on game days.
-Do not argue with the umpire or make derogatory comments not matter what.
-Manners - horse concern opens doors - abuse does not!
-Ask what can be done, where and where not.

IV. Basic Skills To Be allowed to Play

A. Riding (Sunday Riders -Good Riders-Horsemen/Women)


-Standing at walk, trot, cater.
-Sit trot/canter - no stirrups while not using the reins as a 3rd stirrup
-Ponying -1 horse or 2
-The quickest way to get a seat is by ponying horses

B. Mallet Work

-1/2 shots -forehand, back hand, side.
-Work in circles (charts)
-Pony a horse on left carry mallet in right hand -1/2 swings, back & forth continually
-Tap ball in circles, forehand, backhand and near-side -- no stirrups
-Practice penalties
-1/2 shot is good
-Where the front of the elbow faces is where the mallet head faces is where the ball goes.
-Same for back shots, etc. (only back of elbow)
-It is not mandatory to stand & hit
-Sit use horse as a platform
- Hit forehands at stirrup iron
-Back shots -hit at hip or further back
-Roll on your seat bone (you can follow the ball with your eyes)
-All shots let out your air
-Hunker down into your waist rather than leaning out. This will keep horse straight and keeps riders more stabile.

C. Rules (Most Important)

-Be parallel to the line on your side of the ball before you hook or ride-off (from horses poll to his tail dock)
-Do not ride on the balls line (ie into a back shot)
-There are 3 lines (see chart)
-A mallet may not (never) strike a horse or rider
-I may not meet two players
-Do not ride a player into the wall
-Do not stand on the ball
-Learn about crossing
-Riding to score a goal-make a cut shots then turn left so as not to foul
-No full swings in line ups or in a group
-Remember to be good. Be a team player!
-You'll all make mistakes - So What!

 Table of Contents

1. Basic Manual - Interscholastic/Intercollegiate Polo
2. Handy Hints - Beginner Level
3. Handy Hints - Intermediate Level
4. Handy Hints - Advanced Level
5. Polo Drill
6. Polo Chart - Horse
8. Chart - the three lines
9. Offside Forehand Drill
10. Offside Backhand Drill
11. Near-side Push Drill
12. Offside Circling Left Drill


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